Our trainings will be

  • Personalized

    Our training sessions will be dedicated to addressing your mental health training needs and creating a personalized training class to fit your unique needs and goals.

  • Targeted

    Everyone has unique training needs when it comes to achieving mental health awareness. I’ll work closely with you to help identify and overcome your needs and goals.

  • Integrative

    Since achieving mental health awareness is more than just an overview, I’ll be guiding you and your organization toward an array of helpful practices and resources in mental health.

How you’ll feel

When you and your colleagues know how to respond to mental health challenges, communities become safer, workplaces become healthier, and lives are transformed.

BOOK YOUR mental helth training CONSULTATION.

  • Comprehensive assessment of your training needs

  • Personalized training courses, and hands on exercises to help you reach your goals

  • Unlimited guidance and support via email

  • Helpful tools for navigating your training resources and needs

    To schedule a consultation:

  • Email: healthwellnessllc.mm@gmail.com

  • Call: 215-869-0009

FAQs

Top 10 Frequently Asked Questions (FAQs) About Mental Health First Aid Training

1. What is Mental Health First Aid (MHFA)?
MHFA is an evidence-based training program that teaches individuals how to identify, understand, and respond to signs of mental health and substance-use challenges.

2. Who should take MHFA training?
Anyone can benefit—employees, managers, educators, community members, first responders, healthcare workers, and anyone who wants to support others more effectively.

3. What mental health topics are covered in the training?
Participants learn about depression, anxiety, trauma, substance-use disorders, psychosis, suicidal thoughts, self-harm, and crisis response strategies.

4. How long is the training?
The standard Adult MHFA course is typically 8 hours, offered as a single full-day session or two half-day sessions. Shorter overview sessions may also be available.

5. Do participants receive a certification?
Yes. Individuals who complete the full training receive a nationally recognized MHFA certification valid for 3 years.

6. Is the training evidence-based?
Yes. MHFA is supported by extensive research and is used worldwide to improve mental health literacy and early intervention.

7. Is the training interactive?
Absolutely. Participants engage in role-plays, case studies, discussions, and practical skills exercises to apply the MHFA Action Plan (ALGEE).

8. Can the training be customized for my organization?
Yes. Sessions can be tailored to workplace needs, industry-specific challenges, and unique organizational goals.

9. What materials are included?
Participants receive a manual, crisis response guides, a resource toolkit, and access to ongoing learning materials.

10. How much does MHFA training cost?
Pricing varies by group size, format (virtual or in-person), and customization needs. A consultation is recommended to determine the best option.